By Wellness Therapy by Pierre (WTP), Kleinmond & Overstrand Region When the Mind’s Tide Pulls You In Imagine standing on the shoreline of your own mind. Waves of thought rise and fall, some gentle, some relentless. And then there’s one wave that keeps returning, over and over, pulling you toward it even when you’d rather stay dry. That wave is a glimpse into  compulsive behaviour, the feeling that you must act, even when you know it brings no real relief. At  WTP (Wellness Therapy by Pierre)...

There are moments in life when you realise that your emotions are not random flickers of mood but living messages from your inner world. Each feeling carries its own rhythm, its own quiet wisdom. When you begin to listen to them deeply: Serenity, Joy, Trust, Admiration, Ecstasy, and Peace - they become the very language of wellbeing. At  Wellness Therapy by Pierre (WTP)  in  Kleinmond , we help you reconnect with these natural emotional states. Through relaxation, reflexology, hypnosis, and...

Sometimes, life feels like a maze. You wander, searching for a door that leads to you . That door is your self-discovery journey. It’s not a race. It’s a gentle unfolding. A soft whisper that says, “Come closer. Find yourself.” This journey is yours. Unique. Beautiful. And deeply transformative. You might feel lost or exhausted. That’s okay. It’s part of the process. The path to self-discovery is paved with moments of doubt and clarity. With every step, you peel back layers. You uncover...